{"id":2143,"date":"2024-10-17T22:30:26","date_gmt":"2024-10-18T01:30:26","guid":{"rendered":"https:\/\/www.lettresamesfilles.fr\/wordpress\/?p=2143"},"modified":"2024-10-18T08:24:04","modified_gmt":"2024-10-18T11:24:04","slug":"push-day","status":"publish","type":"post","link":"https:\/\/www.lettresamesfilles.fr\/wordpress\/2024\/10\/17\/push-day\/","title":{"rendered":"Push day"},"content":{"rendered":"\n<p>Aujourd&#8217;hui, c&#8217;\u00e9tait le &#8220;push day&#8221; au gymnase, c&#8217;est-\u00e0-dire que j&#8217;ai entra\u00een\u00e9 les muscles du poitrine, des \u00e9paules et des triceps. Cependant, comme la salle de sport \u00e9tait pleine, je n&#8217;ai pas voulu filmer, mais je vous \u00e9cris pour vous dire que grand-m\u00e8re Loiva a envoy\u00e9 d&#8217;autres photos !<br>J&#8217;esp\u00e8re que vous l&#8217;aimerez.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"872\" src=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.30.24_1cd606ee.jpg\" alt=\"\" class=\"wp-image-2144\" srcset=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.30.24_1cd606ee.jpg 622w, https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.30.24_1cd606ee-214x300.jpg 214w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.51_5dfff790.jpg\" alt=\"\" class=\"wp-image-2145\" srcset=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.51_5dfff790.jpg 960w, https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.51_5dfff790-300x225.jpg 300w, https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.51_5dfff790-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1009\" height=\"720\" src=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.52_1dfdfb7a.jpg\" alt=\"\" class=\"wp-image-2146\" srcset=\"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.52_1dfdfb7a.jpg 1009w, https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.52_1dfdfb7a-300x214.jpg 300w, https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-content\/uploads\/2024\/10\/Imagem-do-WhatsApp-de-2024-10-17-as-21.37.52_1dfdfb7a-768x548.jpg 768w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Avec amour,<\/p>\n\n\n\n<p>Papa<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&#8217;hui, c&#8217;\u00e9tait le &#8220;push day&#8221; au gymnase, c&#8217;est-\u00e0-dire que j&#8217;ai entra\u00een\u00e9 les muscles du poitrine, des \u00e9paules et des triceps. Cependant, comme la salle de sport \u00e9tait pleine, je n&#8217;ai pas voulu filmer, mais je vous \u00e9cris pour vous dire que grand-m\u00e8re Loiva a envoy\u00e9 d&#8217;autres photos !J&#8217;esp\u00e8re que vous l&#8217;aimerez. Avec amour, Papa<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2143","post","type-post","status-publish","format-standard","hentry","category-aniversario"],"_links":{"self":[{"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/posts\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=2143"}],"version-history":[{"count":2,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/posts\/2143\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/posts\/2143\/revisions\/2149"}],"wp:attachment":[{"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=2143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lettresamesfilles.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}